The Sandman Beckons!!!
Yes, another test......wacko though!!!!
Results of the Sleep Hygiene Test
| Sleep Hygiene Index | |
 | |
| Your score = 72 |  |
According to your sleep hygiene score you are aware of your body's sleep cues, but you don't always respect them! You need make sleep a priority by really tuning in to your body's needs for sound and uninterrupted sleep. Though you do follow some of the rules for good sleep hygiene, there are still several issues you need to work on before attaining the ultimate sleep regime.
I'm in the 12th, for crying out loud!!!!! Whaddya expect??
Honestly! worst test i've come across!! and the Advice and Tips for "drifting off to dreamland" - abominable!!!!!!!!!!! :O
The "keeping a sleep journal" takes the cake though!!! :))
2 comments:
zzzz.... snore !! snore!! this is so boring. i wanna sleep 12 hrs a day "they" wont let me.
anin:
and "they" would be?? anway..this test was stooooopid!! :O
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